Beautiful studio offering group classes and private instruction.

Yoga is an ancient practice that benefits the body physically, mentally, and spiritually. It creates strength with flexibility and encourages a calm, focused mind. Yoga nourishes the soul by participating in your self-careWe offer group classes and individual instruction.

Yoga Schedule

**Beginning October 4, 2020**

Day/TimeClassTeacher
Monday
6-7:15pmVinyasaDrue
Tuesday
4:00-5:15pmBeginners YogaLauren
Wednesday
4:30-5:30pmRestorative/YinLauren
6:00-7:15pmVinyasaDrue
Thursday
5:00-6:00pmFlowLauren
Friday
11:00-12:00pmChair YogaLauren
Saturday
11:00-12:15pmVinyasaDrue
Sunday
11:00-12:15pmIyengar Level 2-3Lauren

Please contact the teacher for more information, to see if there is space in the studio for you to join or to get the link to join online.

All classes are held online and in the studio.

We are following the 6ft rule. Props are cleaned and available but bringing your own is advisable.

Lauren Davis
925-683-5623        lauren@laurendavislive.com

Drue Michael
718-877-3619         iamdruemichael@gmail.com