Beautiful studio offering group classes and private instruction.

Yoga is an ancient practice that benefits the body physically, mentally, and spiritually. It creates strength with flexibility and encourages a calm, focused mind. Yoga nourishes the soul by participating in your self-care. We offer group classes and individual instruction.

Yoga Schedule

2021

Day/TimeClassTeacher
Monday
9:15-10:30am*VinyasaAngie
Tuesday
4:00-5:15pmBeginners YogaLauren
6:00-7:15pm*VinyasaDrue
Wednesday
9:15-10:30am*VinyasaAngie
4:30-5:30pmRestorative/YinLauren
Thursday
5:00-6:00pmFlowLauren
6:00-7:15pm*VinyasaDrue
Friday
11:00-12:00pmChair YogaLauren
Saturday
11:00-12:15pm*VinyasaDrue
Sunday
11:00-12:15pmIyengar Level 2-3Lauren

Please contact the teacher for more information, to see if there is space in the studio for you to join or to get the link to join online.

Unless noted, all classes are held online and in the studio.

*These classes will not be available online. They are in studio only.

We are following the 6ft rule. Props are cleaned and available but bringing your own is advisable.

Lauren Davis
925-683-5623        lauren@laurendavislive.com

Drue Michael
718-877-3619        iamdruemichael@gmail.com

Angie Lloyd
512-497-4039        loyd.an-g@hotmail.com