Beautiful studio offering group classes and private instruction.
Yoga is an ancient practice that benefits the body physically, mentally, and spiritually. It creates strength with flexibility and encourages a calm, focused mind. Yoga nourishes the soul by participating in your self-care. We offer group classes and individual instruction.
Yoga Schedule 2022
Coming Soon! Thursday night and Saturday morning Vinyasa and workshops.
| Day/Time | Class | Teacher |
|---|---|---|
| Monday | ||
| 9:15-10:30am | Vinyasa | Angie |
| Tuesday | ||
| 9:15 - 10:15am** | Yang to Yin | Jeanne |
| 4:00-5:15pm* | Beginners Yoga | Lauren |
| 6:00-7:15pm | Vinyasa | Angie |
| Wednesday | ||
| 9:15-10:30am | Vinyasa | Angie |
| Thursday | ||
| 9:15 - 10:30am | Mindful Flow | Jeanne/John |
| Friday | ||
| 9:15 - 10:15am** | Meidian Yoga | Julie |
| 11:00-12:00pm* | Chair Yoga | Lauren |
| 4:00-5:15pm* | Yin/Restorative | Lauren |
| Saturday | ||
| 9:15-10:30am | Vinyasa | Angie |
| Sunday | ||
| 11:00-12:15pm* | Iyengar Level 2-3 | Lauren |
Please contact the teacher for register.
Unless noted, all classes are held online and in the studio.
*These classes are in-studio only.
**Beginning May 2022
Lauren Davis
925-683-5623 lauren@laurendavislive.com
Angie Lloyd
512-497-4039 loyd.an-g@hotmail.com
John Adams
720-545-6730 john@innerconnectionsyoga.com
Jeanne Adams
720-373-0928 jeanne@innerconnectionsyoga.com
Yoga all class passes good for any class.
10 Class Pass – $120
5 class pass – $65
Chair yoga for seniors – $10 per class