Beautiful studio offering group classes and private instruction.

Yoga is an ancient practice that benefits the body physically, mentally, and spiritually. It creates strength with flexibility and encourages a calm, focused mind. Yoga nourishes the soul by participating in your self-care. We offer group classes and individual instruction.

Yoga Schedule 2022

Coming Soon! Thursday night and Saturday morning Vinyasa and workshops.

Day/TimeClassTeacher
Monday
9:15-10:30amVinyasaAngie
Tuesday
9:15 - 10:15am**Yang to YinJeanne
4:00-5:15pm*Beginners YogaLauren
6:00-7:15pmVinyasaAngie
Wednesday
9:15-10:30amVinyasaAngie
Thursday
9:15 - 10:30amMindful FlowJeanne/John
Friday
9:15 - 10:15am**Meidian YogaJulie
11:00-12:00pm*Chair YogaLauren
4:00-5:15pm*Yin/RestorativeLauren
Saturday
9:15-10:30amVinyasaAngie
Sunday
11:00-12:15pm*Iyengar Level 2-3Lauren

Please contact the teacher for register.

Unless noted, all classes are held online and in the studio.

*These classes are in-studio only.
**Beginning May 2022

Lauren Davis
925-683-5623        lauren@laurendavislive.com

Angie Lloyd
512-497-4039        loyd.an-g@hotmail.com

John Adams
720-545-6730        john@innerconnectionsyoga.com

Jeanne Adams
720-373-0928        jeanne@innerconnectionsyoga.com

Yoga all class passes good for any class.

10 Class Pass – $120
5 class pass  – $65
Chair yoga for seniors – $10 per class