Beautiful studio offering group classes and private instruction.
Yoga is an ancient practice that benefits the body physically, mentally, and spiritually. It creates strength with flexibility and encourages a calm, focused mind. Yoga nourishes the soul by participating in your self-care. We offer group classes and individual instruction.
Yoga Schedule
2021
| Day/Time | Class | Teacher |
|---|---|---|
| Monday | ||
| 9:15-10:30am* | Vinyasa | Angie |
| Tuesday | ||
| 4:00-5:15pm | Beginners Yoga | Lauren |
| 6:00-7:15pm* | Vinyasa | Drue |
| Wednesday | ||
| 9:15-10:30am* | Vinyasa | Angie |
| Thursday | ||
| 6:00-7:15pm* | Vinyasa | Drue |
| Friday | ||
| 11:00-12:00pm | Chair Yoga | Lauren |
| 4:00-5:15pm | Yin/Restorative | Lauren |
| 5:30-6:30 | Flow | Lauren |
| Saturday | ||
| 11:00-12:15pm* | Vinyasa | Drue |
| Sunday | ||
| 11:00-12:15pm | Iyengar Level 2-3 | Lauren |
Please contact the teacher for register.
Unless noted, all classes are held online and in the studio.
*These classes are in-studio only.
Lauren Davis
925-683-5623 lauren@laurendavislive.com
Drue Michael
718-877-3619 iamdruemichael@gmail.com
Angie Lloyd
512-497-4039 loyd.an-g@hotmail.com
$12 – 1 hour, $15 – 75 minutes
5 classes $55, 10 classes $100