Bootcamps, HIIT, Cardio, Yoga, and more!

MBSC CLASS SCHEDULE

Monday

6-6:45 am   Bootcamp

7-7:30 am   Buns & Guns

7:30-8 am   Cardio Kickboxing

8:30-9 am   Bootcamp

5-5:30 pm   Buns & Guns

5:30-6 pm   Cardio Kickboxing

 Tuesday

5:30-6:30 pm    Yoga for Stress

 Wednesday

6-6:45 am   Bootcamp

7-7:30 am   BB&T

(belly, butt & thighs)

7:30-8 am   HIIT

(high intensity training)

9-10 am     Intro to Yoga Series

12 pm       Bootcamp

5-5:30 pm   BB&T

5:30-6 pm   HIIT

 Thursday

8:30-9 am       Bootcamp

9:30-10:30 am   Gentle Yoga

5:30-6:30 pm     Yoga for Stress

 Friday

6-6:45 am   Bootcamp

7-7:30 am   Chiseled

(strength training)

7:30-8 am   HIIT

5-5:30 pm   Chiseled

5:30-6 pm   HIIT

 Saturday

7-8 am       Bootcamp