by admin | Jun 8, 2017 | Uncategorized
We are excited to introduce new additions to our Mind Body Soul Center family! Certified Fitness Trainers Renee Lannotti & Kelly Beck, Life Coach & Registered Yoga Instructor Maryann Loucks, and Licensed Acupuncturist Eva Yu.Check our Facebook and Instagram...
by admin | Apr 27, 2017 | Uncategorized
Expert Trainers that motivate clients by setting goals and providing feedback and accountability. We provide one on one training as well as semi-private and boot camp. Having personalized instruction is the best way to reach your goals. We offer 1/2hour and 1 hour...
by admin | Apr 27, 2017 | Uncategorized
Our SC licensed & insured therapists have 20+ years experience offering an array of modalities from Deep Tissue to Relaxing Therapeutic Massage. Therapeutic massage can be an important component of your health maintenance or wellness plan. It keeps the body and...
by admin | Apr 27, 2017 | Uncategorized
Beautiful studio offering group classes and private instruction. Yoga is an ancient practice that benefits the body physically, mentally, and spiritually. It creates strength with flexibility and encourages a calm, focused mind. Yoga nourishes the soul by...
by admin | Apr 27, 2017 | Uncategorized
Consultations, meal plans for individuals and/or families, grocery shopping on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal. Through nutritional counseling we can figure out what your optimal nutritional goals are....
by admin | Apr 27, 2017 | Uncategorized
Bootcamps, HIIT, Cardio, Yoga, and more! MBSC CLASS SCHEDULE Monday 6-6:45 am Bootcamp 7-7:30 am Buns & Guns 7:30-8 am Cardio Kickboxing 8:30-9 am Bootcamp 5-5:30 pm Buns & Guns 5:30-6 pm Cardio Kickboxing Tuesday 5:30-6:30 pm Yoga for Stress...