Group Classes

Group Classes

Bootcamps, HIIT, Cardio, Yoga, and more! MBSC CLASS SCHEDULE Monday 6-6:45 am   Bootcamp 7-7:30 am   Buns & Guns 7:30-8 am   Cardio Kickboxing 8:30-9 am   Bootcamp 5-5:30 pm   Buns & Guns 5:30-6 pm   Cardio Kickboxing  Tuesday 5:30-6:30 pm    Yoga for Stress...
Essential Oils

Essential Oils

Workshops, classes, and aromatherapy massage using these Gifts of the Earth. Essential Oils are precious gifts of the earth that have been used for centuries for a wide range of emotional and physical applications. These naturally occurring aromatic compounds are...